Websites
The Anxiety Canada website has information and offers access to proven resources for children, youth and families
The FoundryBC website has information and resource specific to anxiety
The Teen Mental Health website has information, resources, and tools related to Anxiety
The Here to Help website has information and resources related to Anxiety
Self-Help
Online workbook with modules related to anxiety developed by The Center for Clinical Interventions
FoundryBC has apps, websites, games and more
MindMasters (MM) is an evidence-informed, mental health promotion resource
MindShift is a Mobile Application designed to help teens and young adults cope with anxiety
Anxiety Workbook for Teens online and downloadable for free
Online CBT guided sessions from the Living Life to the Full website
Mind your Mind has interactive tools and resources
Mood Gym is an interactive online CBT based program and workbook for anxiety
Anxiety Self-Management Information for Teens from Alberta Health Services
Anxiety Canada Youth has some great videos along with tips and strategies
Anxiety Canada has printable resources for children, teens and parents
Information and worksheet to help shift negative anxious thinking
Helping children with Fears information for parents